A place to begin
Many everyday habits happen in a familiar sequence: a cue, an automatic action, and an immediate reward. Hypnosis and coaching can be used to explore that sequence and mentally rehearse an alternative that fits your own goals.
Enzology brings together the work of certified hypnotherapist and NLP life coach Gregge Stewart with the original artwork of neurologist and artist Dr. Enzo Trapani. The emphasis is on personal awareness and practical reflection. You can ask about an individual goal without committing to a course or knowing how hypnosis will feel in advance.
What we can explore together
What does the habit do for you in the moment, and what would you prefer instead?
In a private session, this question can help you and your practitioner agree on a focus. In the workshop, you can hold it as a personal intention while taking part in the shared exercises. You decide how much of your experience to discuss.
How art enters this work
Notice where your eyes repeatedly return in a painting. Use that observation as a metaphor for attention returning to a familiar habit.
Visual observation is paired with guided attention and meditation. You do not need artistic ability, and the painting is not used to diagnose you. The purpose is to offer another way to notice your experience alongside spoken guidance.
Choose your format
The two-day workshop includes five hours across Tuesday–Wednesday evenings or Saturday–Sunday afternoons in New Smyrna Beach. Private online meditation and hypnosis sessions are available Monday–Friday mornings, by appointment. Ask about the format, fee, and suitability of your goal before enrolling.
A question to carry forward
Compare two situations where the habit appeared. Look for patterns rather than treating a lapse as a personal failure.
This is educational personal-development work. Outcomes vary, and these sessions do not replace medical or mental-health treatment. An initial conversation can clarify where this approach fits and where another professional may be better suited.