Art · Meditation · Hypnosis

Identity and personal values: Hypnosis & Meditation

Explore identity and personal values with guided hypnosis, meditation, and Enzo’s abstract art. Private sessions and New Smyrna Beach workshops.

A place to begin

Identity-focused work explores the stories and expectations that influence current choices. The purpose is to make room for reflection, not to erase your past or require a dramatic transformation.

Enzology brings together the work of certified hypnotherapist and NLP life coach Gregge Stewart with the original artwork of neurologist and artist Dr. Enzo Trapani. The emphasis is on personal awareness and practical reflection. You can ask about an individual goal without committing to a course or knowing how hypnosis will feel in advance.

What we can explore together

Which expectations feel like your own, and which are you carrying mainly for other people?

In a private session, this question can help you and your practitioner agree on a focus. In the workshop, you can hold it as a personal intention while taking part in the shared exercises. You decide how much of your experience to discuss.

How art enters this work

Choose a shape or color that represents a quality you want to practice today. You may choose something different tomorrow.

Visual observation is paired with guided attention and meditation. You do not need artistic ability, and the painting is not used to diagnose you. The purpose is to offer another way to notice your experience alongside spoken guidance.

Choose your format

The two-day workshop includes five hours across Tuesday–Wednesday evenings or Saturday–Sunday afternoons in New Smyrna Beach. Private online meditation and hypnosis sessions are available Monday–Friday mornings, by appointment. Ask about the format, fee, and suitability of your goal before enrolling.

A question to carry forward

Compare an action with the value you chose. Make the next step more specific if the connection feels unclear.

This is educational personal-development work. Outcomes vary, and these sessions do not replace medical or mental-health treatment. An initial conversation can clarify where this approach fits and where another professional may be better suited.

Learn more about identity and personal values